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Acai Health Benefits, Nutritional Value and Uses

What is Acai? This is a deep purple fruit gotten from the acai palm tree. Acai belongs to palm or Arecaceae family of tall trees...

Importance of fruits to human health

Fruits provide nutrients vital for health and maintenance of your body. Fruits are sources of many essential nutrients that are under consumed, including potassium,...

Poop and You! What Your Poop Is Telling You About Your...

-- Everything You Need You Need To Know About Your Poop Going number two might not be the prettiest topic for a dinner party, but there’s...

HIV vaccine shows promising results in human trial

Anti-HIV immune system response in tests on 393 people -- study About 37 million people worldwide live with HIV or Aids, and there are an...

Feijoa Health Benefits, Nutritional Value and Uses

What is Feijoa? Feijoa, also known as pineapple guava, is a delicious fruit of South-American origin. it is a small tree or a shrub in...

Banana Health Benefits, Nutritional Value and Uses

What is Banana? Bananas are one of the most widely consumed fruits in the world for good reason.There are a number of varieties, including red...

Guava Health Benefits, Nutritional Value and Uses

What is Guava? Guavas are common tropical fruits cultivated and enjoyed in many tropical and subtropical regions. It is an evergreen, tropical shrub or low-growing...

‘How I lost an eye to ant bite’ — Onyeka Evelyn

Mrs. Onyeka Evelyn, a native of Amakwo Umudoma, Ozubulu in Ekwusigo Local Government Area of Anambra State was in asleep at midnight when she...

Child Killer: Nurse arrested for murdering over 8 babies in hospital

Shocking prolific child killer case: Detectives probe nurse for the deaths of 17 infants at a Cheshire hospital Police at the home of Letby...

Health Warning! 9 deaths link to frozen sweetcorn

-- Frozen sweetcorn could be cause of deadly listeriosis outbreak across Europe killing nine people -- Health experts warn to cook frozen sweetcorn properly after...

Okra Health Benefits, Nutritional Value and Uses

What is Okra? Okra  is one of the popular nutritious vegetables of North-East African origin. It is also known as "lady's finger", or "bamia". The...

Fruit and Vegetables: Protection against diseases

Use the colour and texture of a variety of fruit and vegetables to add interest to your meals. Fruit and vegetables should be an important...

How Wheatgrass Can Help Cancer & Other Terminally Ill Patients

What is Wheatgrass? Wheatgrass is freshly sprouted first leaves from wheat plant. The wheatgrass differs from wheat malt in that it is served freeze-dried or...

Endive Health Benefits, Nutritional Value and Uses

What is Endive? Endive is a vegetable belonging to the genus Cichorium, which includes several similar bitter leafed vegetables. Endive is rich in many vitamins...

Sickle Cell Disease control and crisis management has improved in FMC...

According to Dada, the Burden of Sickle Cell Disease is reducing in FMC Ebute Metta , Lagos. With annual infant deaths of 100,000 from Sickle...

16 Natural Foods That Purify Blood and Keep You Healthy

Your blood is the unsung hero of the body, keeping your organs plied with the nutrients and oxygen they need to function well. A detox...

9 HIV symptoms in women — Know your status

Every woman needs to know to be aware of these 9 HIV symptoms because most people who get infected don’t even know. It’s only...

Hypertension: Reduce salt intake – Doctor warns Nigerians

A medical doctor, Dr Abdul-Afeez Adeniji, has advised Nigerians to reduce salt and alcohol intake, and avoid smoking to reduce the risk of hypertension. He...

Kumquat Health Benefits, Nutritional Value and Uses

What is Kumquat? Kumquat fruit is oval in shape. It looks like orange but small in shape. First it was grown in China but today...

Blackberry Health Benefits, Nutritional Value and Uses

What is Blackberry? This is an edible soft fruit that yields purple black fruit which comprises of multiple smaller fleshy segments or drupelets. Blackberries have...

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